Theresa Dilick
Certified Integrative Wellness & Life Transition Coach
Living abroad can be exciting, but it can also feel disorienting, especially when the day-to-day reality doesn’t match what you expected.
Even when everything looks “fine” from the outside, many expats and immigrants feel unsteady, stretched thin, or unsure how to make life abroad feel sustainable.
As someone who has lived abroad for over 25 years, I understand how different things can feel when you’re building something far from home, and how easy it is to lose your sense of balance along the way.
That’s why I created Thrive On Through: an integrative coaching practice for expats and immigrants who want to feel steadier and more supported in their life abroad.
Through personalized 1:1 coaching, we work on clarity, emotional regulation, and practical stability, so daily life feels more manageable and you can show up with more confidence at work and at home.
