Theresa Dilick
Certified Integrative Wellness & Life Coach
Living abroad can feel like an adventure, but it can also be disorienting — especially when life shifts in ways you didn’t see coming.
Even when everything looks “fine” from the outside, many expats still feel unsteady, drained, or unsure of how to build the kind of life they truly want abroad. There’s a lot happening internally when you’re adapting to a new culture, a new language, and a new version of yourself all at once.
As an expat living in France since 2000, I understand how different life can feel when you’re navigating it far from home, and how easy it is to lose your sense of balance along the way.
That’s why I created Thrive On Through: an integrative expat coaching practice that helps you rebuild clarity, confidence, and balance abroad. Through personalized 1:1 coaching, I help you reconnect with your identity, understand what you truly need in this chapter, and create a grounded, more intentional life overseas.
